California Therapy Services
California is one of the most undeniably beautiful places in the United States. How many offer the ability to visit the beach and the mountains on the same day?
Therapy Services In California
If you are looking for the best place in Southern California to begin recovery you have found the right place. Our California therapy center is a licensed practice in the State of California offering a plethora of different treatment options that help people reach their wellness goals. Our experts specialize in mental health, family therapy, substance abuse with extensive amount of training and experience working with individuals, couples, and families regarding depression, anxiety, trauma, relationship/marriage dynamics and career concerns.
Deciding to get help can can be challenging which is why we make it our mission to create a judgment free and supportive environment and focus on cultivating a caring and understanding relationships with each one of our clients. We encourage you to be honest and vulnerable so that you may move toward being your most authentic self. Together we will create a unique and individual plan that will address your specific goals as well as building your knowledge and skills to provide conflict resolution and symptom relief.
Addiction Therapy Services
Addiction therapy services in California are focused on those who face behavioral addiction or substance abuse. Whether you’re addicted to food or drugs, therapy is an essential part of any rehabilitation program. By seeing a therapist they can treat the root cause of addiciton. Often times peoples appeal to abuse substances is not just from the chemical reactions in their brain or compulsive behavior but more deeply rooted as is a function to help a person cope, cover up feelings of guilt, deal with grief, or cope with trauma. A therapist can treat these core underlying issues so you can heal as a person and learn better, more effective, and healthier ways to cope with the world around you. Often times therapists will utilize different therapies including Cognitive Behavioral Therapy, EMDR therapy, and Dual Diagnosis Treatment.
Cognitive Behavioral Therapy
Cognitive behavioral therapy (CBT) is the most type of psychotherapy. Clients will work with a mental health therapist throughout varies sessions, with a structure and care plan in place. CBT allows clients to become aware of negative thinking so change the way they see challenging situations and develop a more clear response to them.
CBT is an extremely useful tool and often used in tandem with other therapies. CBT is good for treating mental health conditions, depression, post-traumatic stress disorder (PTSD), and eating disorders. It is also good to note not everyone who benefits from CBT has a mental health disorder. CBT can be an useful tool to help clients learn how to manage stressful life situations.
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that allows our clients to heal from emotional distress that are from traumatic life experiences. Studies show that EMDR outperforms most psychotherapy. EMDR therapy provides clients with the assurance your mind can heal from psychological trauma much as the body recovers from physical trauma.
Dual diagnosis treats co-occuring disorders jointly to help people suffering from behavioral addiction not only receive the addiction and mental health treatment they need but also provides that the root cause of addiciton are treated. Dual diagnosis is a method that utilizes addiciton treatment methods along side therpies to treat the physical, emotional, and behavioral aspects of addiciton.
Outpatient Addiciton Therapy Services
Outpatient therapy is a type of therapy program that utilizes flexible scheduling so that clients can still fulfill obligations in their life whilst seeking treatment part time. This allows those suffering from addiction or a mental health condition the ability to continue living daily life whilst seeking out treatment on a daily basis to promote their overall recovery.
Find Therapy in California
our therapy services in California provide a comprehensive treatment approach that individualizes our care plans around each clients individual needs. No one faces the same struggles or handles behavioral conditions the same, that’s why we take each client and customize their treatment plan around their individual needs so they can get the treatment they deserve.
If you or a loved one requires therapy or wants to improve their mental wellness, don’t hesitate to contact us today!